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How to build real strength with just your body

todayDecember 12, 2025

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Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

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Federal judge temporarily blocks Trump administration from re-detaining Kilmar Abrego Garcia

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Federal judge temporarily blocks Trump administration from re-detaining Kilmar Abrego Garcia

A federal judge has temporarily blocked the Trump administration from once again detaining Kilmar Abrego Garcia, hours after the judge ordered him to be released from an immigration detention facility.A federal judge has temporarily blocked the Trump administration from once again detaining Kilmar Abrego Garcia, hours after the judge ordered him to be released from an immigration detention facility.

todayDecember 12, 2025

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